Basic human requirements

Yesterday evening and this morning the stilts.. I think they are redshanks, were massed at the Ferry pool, harbour side.

About 50 individuals!!

When they find a good source of food, and company and safety they are very happy.

In a similar way, the same goes for humans!

BUT we aren't always so good at looking after the quality and quantity of our food!

Stilts feeding on energy rich foods

Food and our choices are often forgotten as people are looking to get healthier and pain free - but they are VITAL!!

It's why as an Osteopath I also focus on your lifestyle, your food choices etc. and even your social networks too for your emotional and mental stimulation and community and not just where your pain or dysfunction may be. These are just the symptoms, but rarely the full story let alone the CAUSE.

These factors are NOT add ons, they are an important aspect of life that will change your whole health! It is just as important for ALL ages too!

#osteopathyworks because I look at all of your life, what works, and what doesn't. Not just that you fell over and hurt your knee!

If you want an all round view for your health and gain vitality... Make an appointment today via the book now link on the website front page:

LivingElements.co.uk or go to bitly/osteogayle

Place your healing IN my hands.

Gayle Palmer.