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Meet Gayle Palmer, the Osteopath and Master NLP Coach

Gayle Palmer 23/01/2024 Gayle Palmer 23/01/2024

Meet Gayle Palmer, the Osteopath and Master NLP Coach

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Osteo or Chiro or Physio?

Gayle Palmer 22/01/2024 Gayle Palmer 22/01/2024

Osteo or Chiro or Physio?

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Get Sorted with Self-Care

Gayle Palmer 21/01/2024 Gayle Palmer 21/01/2024

Get Sorted with Self-Care

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Don’t Let Niggles Turn into Injuries – “Jog On” Pain!

Cerries Mooney 19/01/2024 Cerries Mooney 19/01/2024

Don’t Let Niggles Turn into Injuries – “Jog On” Pain!

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Winnie The Pooh Day!

Cerries Mooney 18/01/2024 Cerries Mooney 18/01/2024

Winnie The Pooh Day!

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Tackling the Back Pain Epidemic with Osteopathy

Gayle Palmer 17/01/2024 Gayle Palmer 17/01/2024

Tackling the Back Pain Epidemic with Osteopathy

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Osteopathy helps during all stages of pregnancy

Gayle Palmer 16/01/2024 Gayle Palmer 16/01/2024

Osteopathy helps during all stages of pregnancy

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Beat the blues with a Brew

Gayle Palmer 15/01/2024 Gayle Palmer 15/01/2024

Beat the blues with a Brew

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Getting quality sleep is essential for good health.

Gayle Palmer 14/01/2024 Gayle Palmer 14/01/2024

Getting quality sleep is essential for good health.

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Great Guidelines for Later Life Course

Gayle Palmer 13/01/2024 Gayle Palmer 13/01/2024

Great Guidelines for Later Life Course

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Wrong headache diagnosis results in the wrong treatment

Gayle Palmer 12/01/2024 Gayle Palmer 12/01/2024

Wrong headache diagnosis results in the wrong treatment

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Need a change of scenery? Swap the gym for nature

Gayle Palmer 11/01/2024 Gayle Palmer 11/01/2024

Need a change of scenery? Swap the gym for nature

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The Joy and Benefits of Social Activities

Gayle Palmer 10/01/2024 Gayle Palmer 10/01/2024

The Joy and Benefits of Social Activities

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Join ParkRun for some shared exercise locally

Gayle Palmer 10/01/2024 Gayle Palmer 10/01/2024

Join ParkRun for some shared exercise locally

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Post Partum trauma resolution – don’t wait for it to go.. it might not

Gayle Palmer 09/01/2024 Gayle Palmer 09/01/2024

Post Partum trauma resolution – don’t wait for it to go.. it might not

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When is the best time to stretch?

Gayle Palmer 08/01/2024 Gayle Palmer 08/01/2024

When is the best time to stretch?

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A heartwarming testimonial

Gayle Palmer 08/01/2024 Gayle Palmer 08/01/2024

A heartwarming testimonial

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Say Goodbye to Back Pain with Osteopathy

Gayle Palmer 07/01/2024 Gayle Palmer 07/01/2024

Say Goodbye to Back Pain with Osteopathy

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The power of rest and recovery for health

Gayle Palmer 07/01/2024 Gayle Palmer 07/01/2024

The power of rest and recovery for health

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Are you struggling with sleep?

Gayle Palmer 03/01/2024 Gayle Palmer 03/01/2024

Are you struggling with sleep?

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