Niggly ankle pain leads to other things!

Sometimes one gets a niggly, intermittent pain or discomfort. It is not enough in intensity or duration to be overly worried - but its annoying when it comes! This is exactly what a client of mine presented with! Here is a video of how I dealt with it.

Our bodies are amazing compensators for problems so that the body as a whole can function adequately. It is often why niggles come and go - we notice when a compensation is having to work more than it is able to.

The short video helps to explain some of the mechanisms which can get involved and why an osteopathic approach is all encompassing and successful.

Less obvious solutions and complex issues are what Osteopath Gayle Palmer really likes to deal with - they make her think and use all her skills!
It is also why common solutions - “have a pain killer” or change your shoes rarely work for long. They are NOT the right solutions for the presenting problem!

If you think that Gayle can help you - then make an appointment via ONLINE BOOKING for a time that works for you.

YOUR health IS my Priority. Place your healing in my hands.

Copyright 2025 Gayle Palmer

PS - Got a question - ask away! Pop it below.