Living Elements Clinic

Dear Tricia and Martin,

Just to say a big thank you for a fantastic workshop and to offer a big apology for having to leave before the meditation. (more…)

Below the belt – weight loss explored…

For those of you who have not been out clearing snow with amazing repetitiveness, and hence exercising way beyond your normal many waist-lines will have increased dramatically. …Maybe you are practising to become next years jovial Santa?! (more…)

2010 Plans for Living Elements Clinic - follow this link to Viddler to view and listen (turn the speaker volume up on your computer!)

A short video about the Living Elements Clinic and plans for 2010 by Gayle Palmer

In summary:

• Living Elements Clinic, Chichester is a centre for alternative and complementary healthcare for everyone – young, teenagers, young adults, mid lifers and venerables (It’s a compliment).
• Various therapies and treaments are available to help with pain relief, cleansing, detoxing, relaxation, lifestyle changes etc
• We offer a choice of 3 types of classes – Pilates, Yoga and Chi Kung
• To find out more about our work and support the children’s research charity – Spark! come to our Natural Health Fair on Sat 186 th Jan 10-4pm
• Coming soon – free health care related webinars for you to view in the comfort of your own home and get some great information to keep you and your family well, that you won’t get from your doctor! To be informed about these – please ADD your name and email to the newsletter list NOW, before you forget!

• 

  Osteopathic care during pregnancy

• Some of the subjects to be covered in the weinars will be: arthritis, coping with pain and inflammation naturally (and very successfully!), menopause, healthy children from a healthy diet to start with, mental health issues etc If you want a particular subject covered – why don’t you let Gayle know?

Pilates with Robyn Stuart, August 2009, at Living Elements Clinic

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Tricia Pomroy, often helped by her husband, Martin, is leading this stand alone workshop on

SATURDAY 9th October 2010 from 10.15-12.30pm

It is titled the “Eight strands of Gold Brocade” or “Eight pieces of silk“. (more…)

The Healthy Eating Pyramid is based on the best available scientific evidence about the links between diet and health. This new pyramid fixes fundamental flaws in the USDA pyramid and offers sound information to help people make better choices about what to eat. (more…)

Qigong is the science of developing and using the energy of the body. Using gentle stretching exercises combined with breathing techniques and visualisation, Qigong balances the flow of chi energy through the meridians, thereby promoting the health of the physical organs as well as the mind and spirit. (more…)

Did you know that one of the main reasons that you get ill is not because you have “caught a bug” but that your immune system has stopped working as it should? (more…)

“I have now been attending Robyn Stuarts classes for 2 years …for those of you who think that doing mat work on the floor, and only moving your muscles a little distance looks easy – think again! We also get to use big gym balls, smaller balls etc to enhance the exercises. And it’s fun!

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• Please contact the clinic to enquire further for all classes. 01243 641665

Currently we are only offering Qigong Classes, but the teacher, Tricia Pomroy also teaches T’ai chi elsewhere and if there is demand will happily put on a Class for this as well. T’ai chi is in effect the martial arts form of Qigong from which it originated.

Please contact us to register your interest. Thank you.

Teacher: Tricia Pomroy